Postpartum

Doula

Your Postpartum Is Sacred.‍

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Many cultures believe the first 42 days, sets the tone for the next 42 years.

The most intense hormonal shift in your entire life has just occurred, and while you heal, bond and find the rhythm of your new life, you deserve to be supported.

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While you care for baby

I care for you

When we Mother the Mothers, families THRIVE

You can hire me before OR after baby arrives.

Not every family needs the same kind of support.

Maybe you want help getting your house ready before the birth.

Maybe you need someone to hold the baby while you shower three weeks later.

Maybe you want regular postpartum visits.

Maybe you have no idea what you need yet.

That's okay.

BEFORE BABY

Nesting & Newborn Prep

Let's make future-you's life a little easier.

The goal isn't a perfect nursery.

The goal is coming home with a newborn and thinking:

“Okay. We actually prepared for this.”

I'll come to your home and help you tackle the practical things that are much harder to deal with when you're recovering from birth and holding a baby.

Nesting support can include:

  • Setting up diapering and feeding stations

  • Organizing baby clothes and supplies

  • Washing bottles and pump parts

  • Folding and putting away baby laundry

  • Preparing freezer meals or easy postpartum food

  • Unpacking and organizing baby gear

  • Creating practical postpartum stations around your home

  • Helping you figure out what you actually need

  • Making a realistic postpartum plan

$275 · 4-hour in-home session

Additional time available at $45/hour.

AFTER BABY

Postpartum Packages

A little help. A lot of help. Or somewhere in between.

The fourth trimester is a lot. You don't have to white-knuckle it.

Once baby arrives, support becomes less about preparing for what's coming and more about helping you through what's actually happening.

Every visit is different because every family is different.

Maybe today you need help with the baby.

Maybe you need food.

Maybe you need to talk.

Maybe the laundry has become a sentient being.

We'll start there.

Discounts offered

for signed birth

clients with Bloom & Flourish

What if I don't need a whole package?

You don't have to buy a postpartum lifestyle subscription.

Sometimes you just need a few hours.

That's why I offer individual postpartum visits in addition to packages.

You can book support for things like:

The Postpartum Reset

A few hours to tackle laundry, dishes, baby supplies, food, and general household chaos.

Newborn Care Support

Need another set of hands while you learn the ropes? I'm happy to help you build confidence with the everyday stuff.

Meal & Nourishment Support

Simple meals, snacks, and food prep so feeding yourself doesn't become an afterthought.

Sibling Support

Helping older children adjust to their new role while you get some uninterrupted time with the baby—or yourself.

Postpartum Planning

Before baby arrives, we can make a realistic plan for meals, visitors, household responsibilities, recovery, and the first few weeks at home.

Custom support is $45/hour. 4 hour minimum.

If you aren't sure what you need, you can just tell me what's going on.

We'll figure out the rest.

Frequently Asked Questions

Your postpartum doesn't have to look perfect.

You don't need to love every minute.

You don't need to bounce back.

You don't need a spotless house, a sleeping baby, a freezer full of organic meals, and an Instagram-worthy nursery.

And you definitely don't need to prove that you can do it all yourself.

You just had a baby.

Let someone take something off your plate.

Put your doula on the registry.


Den Mother Birth is now on BeHerVillage.